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KMID : 0390119940340010321
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Journal of Pusan Medical College
1994 Volume.34 No. 1 p.321 ~ p.330
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A Exprolatory Research Study of Health Promotion Lifestyle
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Abstract
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The propose of the study was to investigate the life style which was related to health promotion. Thirty-two adult who were considered to express various statement about life style and lived in P were selected by convenience sampling. The data
were
collected by intensive interview from January, 1993 to February, 10993. The content of interview was recorded by tape recorder, rewrittern as statements just like subject's expression and analyzed. The analyzed data were categorized by 1 nursing
professor, 1 nursing ph. D student and experimenter. Ten categories of life style which was related to health promotion were as follows.
The first category was for dietary life. The content was that the regular, balanced and pleasant meal as well as the home-made natural food were desirable to maintain and promote health.
The second category was for personal hygiene. The content was that the cleanness was desirable to maintain and promote health.
The third category was for smoking and drinking alcholics. The content was that smoking and drinking alcholics were not deserable to maintain and promote health, but drinking alcholics was less restricted.
The forth category was for exercise and activity. The content was that the optimal and regular exercise and amicable activity was desirable to maintain and promote health.
The fifth category was for professional health maintenance. The content was that avoidance of unnecessary drug, early and regular check-up and maintenace of the fitting weight were desirable to mintain and promote health.
The sixth category was for rest, sleep and lesiure. The content was that relieving fatigue, having sufficient sleep, and spending time with family in the lesiure time were desirable to maintain and promote health.
The seventh category was for family and personal relationship. The content was that living in harmony with family and having satisfied relationship with associates were desirable to maintain and promote health.
The eighth category was for self-control. The content was that keeping calmness of mind, having a positive way of thinking, and avoiding excessive greed as well relieving stress in a appropriate way were desirable to maintain and promote halth.
The nineth category was for self-attainment. The content was that having a enthusiastic for work and making a life worth while to liver, and having financial power were desirable to maintain an promote health.
The tenth category was for religious life. The content was that making a life with gratitude, having a meditative time, and having devotional time were desirable to maintain and promote health.
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